all people struggle to overcome certain thoughts or behaviours. 

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 you don't have to do it alone.

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book today

  • Couples Therapy

    Therapy for you and your romantic partner.

    1 hr

    125 Canadian dollars

  • Individual Therapy

    Personalized therapy for you.

    50 min

    94.50 Canadian dollars

  • Phone Consultation

    A 50 minute therapy consultation done over the phone.

    50 min

    90 Canadian dollars

  • Sports/Performance Consultation

    Therapy aimed to help individuals improve athletic abilities.

    50 min

    94.50 Canadian dollars

  • Video Therapy

    A private, 50 minute video conference call using Zoom or Skype.

    50 min

    90 Canadian dollars

  • Sports/Performance, Group Session

    A team's introduction to enhanced performance.

    1 hr

    Inquire