use your mind to improve your performance.

Strengthen your execution with techniques developed for you by a certified behaviour analyst. Sports performance therapy is a proven, evidence-based practice that can help you attain your goals.

IDENTIFY AREAS OF WEAKNESS

Work with your consultant to develop target improvements.

DEVELOP BEHAVIOURAL TECHNIQUES

In a collaborative effort, develop science-based techniques for optimal performance.

IMPLEMENT THE PLAN

Begin the process for change to occur.

ASSESS PROGRESS

Revise the plan, assessing progress; adjust where necessary.