How We're Prioritizing Safety
Your mental health, physical health and safety remains a top priority to us. As we continue to monitor the situation and comply with the provincial health authorities' guidelines and regulations, we are taking precautions in how we deliver mental health services to you. For more information, click here.
Build your resilience and strengthen your mental wellness with goal-directed therapy.
Therapy is effective when it is a collaborative effort. At Mental Strength Therapy we focus on the integration of acceptance, focus, adaptation, goal setting, and effective action. Learn and implement behavioural skills for living to help you thrive.
MENTAL STRENGTH THERAPY
Luke Keilback, M.Sc. BCBA
Hi, I'm Luke. I am a father of two, a rec league hockey player, and the owner/buddy of a dog named Gordie. I am also the founder and lead behavioural therapist at Mental Strength Therapy. I have twelve years of experience in mental health, and am a Board Certified Behaviour Analyst with a Master of Science degree.
I view therapy and consultation as a focused effort at self-improvement, situational awareness, coping, skill building, and growth as an individual, couple, or team. I rely heavily on an empathic approach to behavioural science that emphasizes development in personal contentment and calm to help cope with mental health concerns, or to help heal relationships or achieve in athletics.
My therapeutic approach is collaborative, and kind, and is specifically catered to your individual needs. You can learn more about the approaches I use by reading about clinical behaviour analysis, mindfulness, acceptance and commitment therapy, and dialectical behaviour therapy, or
by contacting me for a free consultation about the therapy that is right for you.
Association for Behaviour Analysis International (ABAI)
Behaviour Analyst Certification Board (BACB)