Build your resilience and strengthen your mental wellness with goal-directed therapy.

 

Mentalstrengths.com

Therapy is effective when it is a collaborative effort. At Mental Strength Therapy we focus on the integration of acceptance, focus, adaptation, goal setting, and effective action. Learn and implement behavioural skills for living to help you thrive.

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Professional Affiliations

Association for Behaviour Analysis International (ABAI)

Behaviour Analyst Certification Board (BACB)

MENTAL STRENGTH THERAPY

Hi, I'm Luke. I am a father of two, a rec league hockey player, and the owner/buddy of a dog named Gordie. I am also the founder and lead behavioural therapist at Mental Strength Therapy. I have over a decade of experience in mental health and therapy, and am a Board Certified Behaviour Analyst with a Master of Science degree.